Our initial sessions will be dedicated to assessing where you’re at and creating a personalised plan to fit your unique needs and goals.

This will include the completion of a personality profile to highlight aspects that support you and those that you would benefit from developing.

We will then discuss the various areas of your life and formulate a plan to focus on particular destinations that you want to set for yourself (aka goals).

From there, we will launch together on your flight path, learning how to navigate effectively through the challenges that present themselves.

And in the same way as an aircraft stays in the air, we will ensure that we keep the momentum in a forward direction.

Everyone has pain points when it comes to confidence. I’ll work closely with you to help identify and overcome the triggers.

Through the numerous challenges in life, I have learnt that developing our emotional intelligence is the key to better understanding those elements that prevent us from launching on our flight path through life.

Improving our self-awareness is central to this because it allows us to regulate our emotions and build better relationships with ourselves and with those around us.

Ultimately, we all long for a destination of authentic and un-contaminated choice that will allow us to express our passions on a journey full of purpose, meaning, and fulfilment.

To achieve confidence and a healthy mindset we need to incorporate it into our lifestyle.

I like to focus on our physical, mental (psychological and emotional), and spiritual centres to establish balance and equilibrium.

As with the aircraft that I fly, the core strength and stability of our ‘vessels’ are crucial in ensuring that we make the journey through life in a safe, efficient and pleasurable way.

It’s that which allows us the flexibility to deal with the inevitable turbulence that life throws at us and to come out the other side into the glorious sunrise of experience, discovery, opportunity, and adventure.

I’ll guide you toward other helpful practices, such as physical and nutritional health; mindfulness, breathwork & positive affirmations; and the importance of connection with all around you.